Amount of Methionine in Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
Pork Products
In 100 g (Grams) of Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled there is 0.78 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled are listed below.
Water
|
67.26 g
|
67.26%
|
Energy (calorie)
|
162 kcal
|
|
Energy (joule)
|
678 kJ
|
|
Protein
|
28.47 g
|
28.47%
|
Total lipid (fat)
|
4.49 g
|
4.49%
|
Ash
|
1.13 g
|
1.13%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.92 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
240 mg
|
0.24%
|
Potassium, K
|
364 mg
|
0.36%
|
Sodium, Na
|
54 mg
|
0.05%
|
Zinc, Zn
|
2.43 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.012 mg
|
|
Selenium, Se
|
33.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled